The rush of XC!
I had some other things to ramble on about for today, but that will just have to wait because I have the most exciting story to share with you! It’s…
Cross Country
Two great things and a sucky ending
Monday was my first official day back to training since Erie Marathon. Yippie!! On tap was intervals, 5 x 800’s (1/2 mile) with a mile of warm up. I went…
I’ve got it all
If I’ve learned anything from running Boston this year, it’s that you can never be too prepared!! Or overpacked! So, this time I’ll be ready for it all. 2 pairs…
Cross Country adventures
So proud!! Today I’ll spotlight another up and coming runner in my family – my daughter! My kids have both participated in running for many years now. One of their…