Weekly workouts – GCM training week 11
Uh oh, only 5 more weeks of training left on my plan for the Glass City Marathon. This week I hit another speed bump. I spent most of the week…
Cycling
Weekly workouts – snowy fun, week 5 GCM training
You know I love snow, and this week was just the best! Snow, snow, snow! Technically we were forecast to get something crazy like 22 inches of snow, but I…
Weekly workouts – doing the work!
2 more weeks until the Columbus half marathon. Miles run = 34.5, biked = 39.5, kayaked = 3.75! I’m not quite in taper mode yet and had some very challenging…
Weekly workouts – celebrations and more
So much going on this week. There were a lot of things to celebrate this week! Birthday, anniversary, speedy runs, super speedy bike rides, family, and wonderful weather. I ran…