GCM Training recap – week 6
Another week, another pile of miles! This week took me up to 6 days of running. Still hanging in there! I did end up committing to the full at Glass…
Dave’s Training Coach
GCM training, week 1. Done.
Week 1 of my 16 week training plan for Glass City marathon (4/26/2020) is in the books! I’d say it went OK. Miles run = 24.5 Monday – 4 miles,…
Race for the Cure 2019
I’ve had the pleasure of coaching a group with Dave’s Running in prep for this race, “Ready for the Race”. Our group met twice a week for 8 weeks, and…
Weekly Workouts – race week [again]!
It’s race week for Race for the Cure!! I’m still training for the Columbus half on 10/20/19. Even though I haven’t been on this Pfitz half marathon training plan for…