Weekly workouts – can you predict?
Thanks for all of the tips last week on PF! I know it’s a common, but yet frustrating issue. Alan has been trying a combination of things, and did end…
Hamstring/glute strain
Weekly Workouts – early snow
It was an early preview of winter this week! Totally caught me off guard because I still have a lot of outdoor stuff to put away. That will be next…
Weekly workouts – Columbus half race week
Race week!! It’s been a bit of a slow week due to the Columbus half marathon on Sunday. I did a lot of analysis on Strava 🙂 Miles run =…
Weekly workouts – final week!
This is it! The final week of training is on. Erie marathon is Sept 8th, so close! I don’t have many workouts on my calendar for the upcoming week. Let’s…