GCM training recap, week 4.
Week 4 done, training for Glass City Marathon. This week has been a week of deep thoughts and reflections. One month into my training plan and I feel like some…
Hamstring/glute strain
GCM training – week 3, ups and downs
Week 3 of training is done for the Glass City Marathon. It was a week of ups and downs, but luckily ended on UP. The miles snuck up on me……
Weekly workouts – party on, and pain in the what?
This week was a busy one! Things went good, until they went really bad!! Miles run = 29.5 Monday – 4 miles, treadmill. Despite the holiday craziness swirling around me,…
Weekly workout – a hustle, and going underground
Hope you had a great Thanksgiving week! Mine was adventurous, relaxing, and productive. Just perfect! We took a little trip, hosted family, saw friends and ran some miles. Miles run…