GCM training – week 5 recap, Polar Vortex version
Training for: Glass City Marathon, April 28th Toledo OH Miles run: 37 Monday – 6 miles “easy”. Plain old treadmill run today! I’m so proud of myself… with all of…
Hamstring/glute strain
Training Tues – 5/22/18
This past week was pretty successful in both distances, and quantity. How are my hamstrings you might wonder? They are holding up pretty good. They are not “cured” or my…
Boston 2018 was a $@#&*!!
This year was the only year that the whole family has not traveled to watch Alan run the Boston Marathon. The first few years we drove to Boston, which was…
Training Tuesday – 4/3/18 Glass City half
Miles run: 18.6 Training for: Glass City half marathon, 4/22/18 This week had some ups and downs, in a very short period of time! Monday – 30 mins / 2.6…