What’s up this week?
I mentioned in my Glass City Training Tuesday recap this week that I’ve been plagued with the re-occurrence of tight hamstrings. It’s a dull pain that’s constant. When I wake…
Hamstring/glute strain
Training Tues – 3/14/17 GCM edition!
Happy Tuesday everyone! Pi day!!! Yum… pie. Weekly Stats: Training for: Owens Corning Half marathon @ the Glass City Marathon Days of running: 3 Miles run: 18.4 Gym visits: 1…
Weekend running – long, packed and under-calculated.
Under-calculated? Is that a word? Just stay with me for a minute. Those three words described my three days of weekend running. Friday – As I searched for motivation to…
Training Tuesday 1/17/17 – GCM edition!
It’s Tuesday again?! I had a nice long four day weekend, because I work in the banking industry, and it seemed like I was on holiday! (I love to say…