Weekly workouts – party on, and pain in the what?
This week was a busy one! Things went good, until they went really bad!! Miles run = 29.5 Monday – 4 miles, treadmill. Despite the holiday craziness swirling around me,…
Injury
Weekly workout – a hustle, and going underground
Hope you had a great Thanksgiving week! Mine was adventurous, relaxing, and productive. Just perfect! We took a little trip, hosted family, saw friends and ran some miles. Miles run…
Weekly workouts – can you predict?
Thanks for all of the tips last week on PF! I know it’s a common, but yet frustrating issue. Alan has been trying a combination of things, and did end…
Weekly Workouts – early snow
It was an early preview of winter this week! Totally caught me off guard because I still have a lot of outdoor stuff to put away. That will be next…