A great long run… finally!
Well I guess my blog title was a spoiler alert – I did have a great long run! We had an odd last couple of days here. On Thursday, it…
Injury
Paczki run and going the distance
I know, with a picture like this on my blog I bet you are starting to associate me with running and eating all things pastry. Just let me tell you,…
What’s up with my heart rate? Literally.
Ever since I’ve gotten my new Garmin Forerunner 235, I’ve been a bit obsessed with heart rate training. I’ve been watching my resting HR, and watching to see how high…
Long run day, not fun day
Friday was my long run day. I had been watching the weather and it looked really iffy. It changed back and forth from rain to freezing rain. But when I…