Great Black Swamp 15K recap – 2018
One of the key tune up races for the Glass City Marathon is the Great Black Swamp 25K and 15K races. Most years it’s either windy, or snowy, but this…

One of the key tune up races for the Glass City Marathon is the Great Black Swamp 25K and 15K races. Most years it’s either windy, or snowy, but this…
If I were graphing my ups and downs, this was another UP week in training. I’m loving the positive trend I’ve been having lately. Miles run: 24.3 (random amount and…
The Dave’s 10 Miler and 5k was on January 21st this year. I’m a little late publishing this! As you may guess, weather in Ohio is kind of a crap…
Glass City half marathon training is underway now. I give this week of training a solid “thumbs up”. Miles run: 17.5 miles Monday – 30 min XT, walking on TM!…