LOTS of new stuff around here!
So let’s talk about what’s NEW with me… NEW coach! NEW training plan! NEW efforts at eliminating glute pain NEW goal race! Coach… Now, let me clarify. I didn’t “fire”…

So let’s talk about what’s NEW with me… NEW coach! NEW training plan! NEW efforts at eliminating glute pain NEW goal race! Coach… Now, let me clarify. I didn’t “fire”…
Yep, marathon number 10 is now on the books. I had great hopes for this race. I hoped to finish in 3:50, which would give me a BQ – 5…
I had an interesting mix of running and social activities last week. It was good for me to get out of my comfort zone and get some racing in. It…
What, it’s Sunday morning and the weekend isn’t done yet? Well I do feel like I’ve had a full weekend in just one day!! Saturday morning was a key training…