Weekly Workouts – ChatGTP told me to
It’s that awkward time of the year for me where I don’t have a training plan. It’s not really a liberating feeling for me, it’s more like “what the heck…

It’s that awkward time of the year for me where I don’t have a training plan. It’s not really a liberating feeling for me, it’s more like “what the heck…
This week was a recovery week following the Churchill’s Half Marathon last Saturday. If you missed it, here’s the recap! Everything was feeling fine post race, but as the week…
We all had very loose goals for this race: Alan – finish without injuring himself more! He has had a nagging hamstring issue lately. Sydney – finish under 2 hours.…
It was race week for the Churchill’s half marathon! This is a local race which I’ve now run 11 times. Alan has run it 17 times, and Sydney finished her…