Weekly workouts – back to reality!
Long time no see! 🙂 After an extended vacation and being away in paradise, it takes a bit to get back into the groove, but I’m back! I’ll write up…

Long time no see! 🙂 After an extended vacation and being away in paradise, it takes a bit to get back into the groove, but I’m back! I’ll write up…
Traditionally this would have been my peak training week for the Glass City Marathon. But instead, it was Spring Break! I don’t believe in trying to make up workouts, and…
One more week done of my training for the Glass City Marathon full. I ran 39 miles this week, was a little less than my plan, but I had to…
I hope 2022 is off to a good start for you! It isn’t the best around here, but I’m still very positive about the new year and all of the…