Weekly Workouts – ascending into 2024
This was kind of an “in limbo” week. Still the holidays. Not really the holidays. Getting back to work, but not working much! The kids are still home from college,…
Weekly Run Down
Weekly Workouts – fresh and new
Welcome to the new-looking blog! I still have some adjustments to make, but for now, I’m going with it! Hopefully I’ll be here for a bit 🙂 So sorry if…
Weekly workouts – Very thankful!
For everyone in the US, I hope you had a happy Thanksgiving!! It was a wonderful week at my house full of lively kid noises, a tiny little kitten roar,…
Weekly workouts – recovery week
I ran 17 miles this week. That didn’t seem like much but then I remembered I just ran a half marathon last Saturday. Everything is feeling good so it was…