Training Tues – 9/18 Columbus half edition
Let me just start with the facts: 36.7 miles. !!! That’s even more than last week… and I’m still surviving! My hamstrings have been slightly annoyed at a few workouts,…
September 2018
A trip to the running store, new stuff for me
The cross country season is well under way now, but even before the official start there was training to be done. Both my kids have been running all summer long,…
Training Tues – 9/11 half edition
Back to a normal week! Those holiday weeks really throw off my schedule! I had a few extra rest days this week due to my 24 hour relay, but still…
Olander 24 Hour Ultra and Relay
I sure hope I can fit everything in to one post for this race. I mean, this race goes for 24 hrs! The basics: I was part of a 9…