Weekly workouts – 10/16 Columbus half
Time for Training Tuesday!! Getting all ready for the Columbus half marathon on October 21st. My mileage is cutting down, because race day is Sunday!! Time to start stalking the…

Time for Training Tuesday!! Getting all ready for the Columbus half marathon on October 21st. My mileage is cutting down, because race day is Sunday!! Time to start stalking the…
It’s October. You know what that means? Fall races, Octoberfest beer, and homecoming! Well, if you have high school or jr high kids, homecoming is a big deal! We have…
It seems fitting that my weekly recap by off by a day this week, because my whole schedule is off by a day! Happy Columbus day, I got the day…
Being a coach for the Dave’s Running “Ready for the Race” training group has been very rewarding. I’ve made new friends. I’ve helped people achieve their goals! I’m the first…