Training Tues – 3 weeks to go!
This is it… my top mileage week for the training cycle. By design, and also because of the fact that I’m still coaching the Ready for the Race group. Miles…
2018
Camping XC weekend
It’s been awhile since we’ve gone camping. Remember that awesome road trip back in June?? Ah, great memories. Luckily the weather started out unseasonably warm on Friday night, but dipped…
4:52? and Marching band night
We interrupt this scheduled post to discuss a hot topic… the Boston Marathon cut off time! To get into the marathon in 2019 you had to run better than 4:52…
Training Tues – 9/25/18 Columbus half edition
I have about a month left to go until my Fall half marathon, Columbus. Still not sure if it will be a “just Alan and I” trip, or if the…