Weekly workouts – our first century ride!
As I mentioned last week, I decided to cut back on the running this week following a very uncomfortable session of sitting at the football game, which reminded me how…
September 2020
Weekly Workouts – High school fun, and Marci
And just like that, fall has hit. The morning temps are in the 40’s this week and it’s almost time to put the shorts away. Almost. But that also means…
Weekly workouts – celebrations, coaching and kitties!
It was a challenging week. Not a ton of miles running, but the effort level was a tad too high. I got my hamstrings in a bit of a mess…
Weekly workouts – longest ride ever!!
Another busy week in the books. I would be finishing up the 4th week of the training plan that I’m subcoaching for, but I’ve been a little challenged by the…