Weekly workouts – GCM training week 12
Spring Break is upon us, so my workouts were all mixed up this week. But by Friday I ended up getting all 44 miles on the plan done, and I…
Spring Break is upon us, so my workouts were all mixed up this week. But by Friday I ended up getting all 44 miles on the plan done, and I…
Week 11 of Glass City marathon training is done! We only have 5 more weeks of training left. That sure doesn’t seem like much! I ran 46 miles this week,…
In 2020, before the world shut down, Toledo was going to have the Shamrockin’ Shuffle. But you know, COVID hit and that race was eventually turned into a virtual run.…
It was a good week. I ran 44.9 miles (UGGH!) and crushed a race. Most exciting this week is that I got an appointment for the COVID vaccine dose 1…