Weekly workouts – plans changed
And just like that, my summer running plans have been canceled. No improvement has happened in my injury from last week. I went to the Dr, and then I turned…

And just like that, my summer running plans have been canceled. No improvement has happened in my injury from last week. I went to the Dr, and then I turned…
Technically I’m into week 2 of marathon training for the Erie Marathon (PA) on Sept 12th. I still haven’t signed up, but I’m following the plan. I ran 31 miles,…
So technically this was week 1 of the training plan for my fall marathon, the Erie Marathon, but there were a lot more important things going on! We had several…
So many fun things are happening around here regarding COVID/Get Back To Life (that’s my name for it!)…. Many companies are allowing customers to shop without masks for vaccinated people!…