First hard run
My training calendar had my first speedwork day today. I nervously anticipated this day. Since I’m following a modified Pfitz plan, it called for a Lactate Threshold run, 8 miles,…
TechChick
Run, ski, fun day!
Last night when I went to bed I told DH that if I wake up early, I’ll run on the treadmill at the hotel. Even though I was half joking,…
Nope, no running today either.
Does skiing count as cross training?! I believe it does 🙂 Regularly scheduled training will start on Tuesday! For tomorrow we ski again 🙂
Goodbye Marv
Last night a very special man passed away. It was my father in law, Marv. He was always so sweet to me and made me laugh, just like Alan does.…