Weekly Workouts – refreshed edition
Hi everyone! I’m back from vacation, and feeling quite refreshed from the long trip we were on. 18 days of camping and traveling across the country. A mere 5,000 miles…

Hi everyone! I’m back from vacation, and feeling quite refreshed from the long trip we were on. 18 days of camping and traveling across the country. A mere 5,000 miles…
I struggled to find the right thing to say about the state of the country this week. It makes me so sad to see the events unfolding, and looting, police…
We had some pretty exciting stuff going on in my family this week. My workouts weren’t that exciting, but at least I got to enjoy some beautiful fall foliage along…
7 weeks of my Erie marathon training done! I got some big miles of running in this week: 47! Here’s what happened last week: Monday – 6.2 miles… a 10K…