Week 9, Glass City marathon training
Another week of marathon training done! Still some more highs, and some slight lows. Fighting the good fight with a suspicious knee. Here’s how my week went: Training for: Glass…
Coaching
GCM training week 7 – in the groove!
Finally. I finally feel like I’m getting in the groove of my marathon training. All in all, it was a pretty great week. Hitting weekly mileage that I haven’t had…
Weekly workouts – is it a good idea? GCM week 4 recap
Training for the Glass City Marathon, week 4, is done. Nothing too exciting this week. Almost all treadmill miles, and one day of indoor track. Did not venture outside at…
Training Tues – 9/25/18 Columbus half edition
I have about a month left to go until my Fall half marathon, Columbus. Still not sure if it will be a “just Alan and I” trip, or if the…