Training Tues – 3 weeks to go!
This is it… my top mileage week for the training cycle. By design, and also because of the fact that I’m still coaching the Ready for the Race group. Miles…
Dave’s Running
Training Tues – 9/18 Columbus half edition
Let me just start with the facts: 36.7 miles. !!! That’s even more than last week… and I’m still surviving! My hamstrings have been slightly annoyed at a few workouts,…
Jeep 4 Miler race recap
Did you know Toledo is Jeep Country?? Jeep is headquartered in Toledo and has a long history of making vehicles here in my hometown. This past weekend was “Jeep Fest”…
Training Tues – 8/14/18
Time for another Training Tuesday! Technically I guess I just finished the first week of my Columbus half marathon training. It wasn’t really structured though, but I did have some…