GCM training, week 1. Done.
Week 1 of my 16 week training plan for Glass City marathon (4/26/2020) is in the books! I’d say it went OK. Miles run = 24.5 Monday – 4 miles,…
Dave’s Running
Weekly workouts – can you predict?
Thanks for all of the tips last week on PF! I know it’s a common, but yet frustrating issue. Alan has been trying a combination of things, and did end…
MacQueen’s Run for Your Life 10K – 2019 race recap
The MacQueen’s Run for your Life races are held at the MacQueen’s apple orchard. Back when this race started it was only 50 people, but this year the event grew…
Weekly Workouts – race week [again]!
It’s race week for Race for the Cure!! I’m still training for the Columbus half on 10/20/19. Even though I haven’t been on this Pfitz half marathon training plan for…