Training Tuesday – GCM half, 1/30/18
Glass City half marathon training started this week! Kinda! I basically picked out my plan (Hal Higdon HM3). Then I sat down and figured out “when I felt like” doing…
Family
Hitting all the high spots last Saturday
You know when you have one of these really great days? That was my day last Saturday! I hope those great days are not few and far between for you!…
Thursday is the new Friday!
Due to a modified work schedule and the holiday last week, today is the first Thursday I get to spend “not at work”! Yep, it’s my day off! I used…
Training Tuesday recap – cold temps, broken body
It’s been a while since I’ve done a weekly workout recap, so I thought it was time. Training for: Nothing yet! Miles run last week: 13.1 Fri & Sat –…