Ed Dibble run recap – 22 miles (give or take)
My last really long run on my training schedule was 20 miles, and that coincided nicely with the training run put on by the Toledo Roadrunners and Dave’s Running shop.…

My last really long run on my training schedule was 20 miles, and that coincided nicely with the training run put on by the Toledo Roadrunners and Dave’s Running shop.…
4 more weeks to go!! Woot!! 4 more weeks for me means only one more really long run, and then it’s all cutting back from there. I’m hoping that cut…
I had an interesting mix of running and social activities last week. It was good for me to get out of my comfort zone and get some racing in. It…
What, it’s Sunday morning and the weekend isn’t done yet? Well I do feel like I’ve had a full weekend in just one day!! Saturday morning was a key training…