Week 2 of Hansons complete
Today marks my second week on the Hansons training plan. I have to say it’s been quite different, as it should! First a disclaimer – I’m still dealing with glute/hamstring…
Glute pain
Visit to the “running” PT
After visiting my sports Dr, he suggested that I go to PT and get some exercises to do at home to help alleviate the pain I’ve been struggling with in…
LOTS of new stuff around here!
So let’s talk about what’s NEW with me… NEW coach! NEW training plan! NEW efforts at eliminating glute pain NEW goal race! Coach… Now, let me clarify. I didn’t “fire”…
What’s up lately, and Oh the pain!
Hi everyone!! Thanks again for all of the kind words on my post race post. Also, thanks to everyone who contributed to my Girls on the Run charity fundraiser. I…