GCM training week 6 recap & how far would you go?
Training for: Glass City Marathon, April 28th Toledo OH Miles run: 41 Another week in the books… and this has been a looooong one! Because I moved my long run…
Injury
GCM training – week 5 recap, Polar Vortex version
Training for: Glass City Marathon, April 28th Toledo OH Miles run: 37 Monday – 6 miles “easy”. Plain old treadmill run today! I’m so proud of myself… with all of…
Olander 24 Hour Ultra and Relay
I sure hope I can fit everything in to one post for this race. I mean, this race goes for 24 hrs! The basics: I was part of a 9…
Training Tues – 5/22/18
This past week was pretty successful in both distances, and quantity. How are my hamstrings you might wonder? They are holding up pretty good. They are not “cured” or my…