Training Tues Recap – shins and jackets
I’m getting closer to starting my training for the Glass City Half Marathon on April 22nd. I’m trying to just keep my base up, and maintain fitness. Oh, and try…
Injury
Training Tuesday recap – cold temps, broken body
It’s been a while since I’ve done a weekly workout recap, so I thought it was time. Training for: Nothing yet! Miles run last week: 13.1 Fri & Sat –…
Moving on with the PT plan – HHT edition
Last week I met with Alisha, my physical therapist. We had been in contact a few months ago to work on my hamstring issues, and at the time I wasn’t…
Training Tues – 8/29 Columbus half edition
Let’s see – when we left off last week, I was about ready to just throw in the towel for my half marathon training. Running should not be this uncomfortable.…