Training Tues 8/22 – Columbus edition
With just one week into my plan, I’m having a bit of concern. The best way to describe it is having a Forrest Gump moment. You’ve seen that part of…
Injury
Happy National Running Day!… and what my Dr. said
Happy National Running Day! Do you have plans to get out and run? My family will be running at a “Seven on Seven” 7K. 7K? Instant PR! Interesting trivia fact…
Training Tues 3/28/17 – GCM Edition
Happy Tuesday everyone! I can’t believe it’s another week done, and less than 4 more weeks until Glass City!! YIKES. I mean, WOOHOO!! 😉 Weekly Stats: Training for: Owens Corning…
Double day of racing – Great Black Swamp & Shamrockin Shuffle
On Saturday I had not one day, but two days of races scheduled! The morning race was a 15K. It’s the Great Black Swamp race. I gotta say – this…