Weekly workouts – soak it up
Happy 7th week of Shelter In Place. Although now Ohio is in “Stay Safe” mode which means we are starting to open things up in the next few weeks. Baby…
PT
GCM Training Recap – it’s the end of the world as we know it.
… and I feel fine. Hello!!! I write this post day by day as my week progresses. But by now (Sunday) it would be crazy not to talk about the…
Weekly workouts – party on, and pain in the what?
This week was a busy one! Things went good, until they went really bad!! Miles run = 29.5 Monday – 4 miles, treadmill. Despite the holiday craziness swirling around me,…
Weekly workout – a hustle, and going underground
Hope you had a great Thanksgiving week! Mine was adventurous, relaxing, and productive. Just perfect! We took a little trip, hosted family, saw friends and ran some miles. Miles run…