Weekly workouts – out of sorts
It was an odd week. I’m really out of sorts when I don’t have my routine. I’m trying to sub a morning ride for those morning runs I am missing…
Run Toledo Ambassador
Weekly workouts – social edition
With the CDC mask guidelines changed this week, and Ohio being on the brink of opening up June 2nd, the community was filled with a new found sense of joy.…
Weekly workouts – GCM training, week 10
It was a good week. I ran 44.9 miles (UGGH!) and crushed a race. Most exciting this week is that I got an appointment for the COVID vaccine dose 1…
Racing for Recovery 10K 2020
It’s October, and finally the first live race of 2020 for me! We all know 2020 has been a different kind of year. In our area we returned to live…