Weekly workouts – 10/16 Columbus half
Time for Training Tuesday!! Getting all ready for the Columbus half marathon on October 21st. My mileage is cutting down, because race day is Sunday!! Time to start stalking the…
Running
Weekly workouts on Weds
It seems fitting that my weekly recap by off by a day this week, because my whole schedule is off by a day! Happy Columbus day, I got the day…
Race for the Cure 5K recap
Being a coach for the Dave’s Running “Ready for the Race” training group has been very rewarding. I’ve made new friends. I’ve helped people achieve their goals! I’m the first…
Training Tues – 3 weeks to go!
This is it… my top mileage week for the training cycle. By design, and also because of the fact that I’m still coaching the Ready for the Race group. Miles…