Weekly workouts – sweating it out
This is the first week of training for the Columbus marathon on October 19th. But, I still haven’t picked out a training plan, so I’m kind of just combining two…

This is the first week of training for the Columbus marathon on October 19th. But, I still haven’t picked out a training plan, so I’m kind of just combining two…
Happy Father’s Day to all of the Dad’s out there. This is the 2nd year I am missing my Dad on this holiday. Thinking about him makes me smile though…
This week saw some ups and downs. Ups – a busy week and a fun family camping trip! Downs – overdid it on Monday and am feeling a not so…
Last Sunday I mentioned I had a 30 mile bike ride on tap. Instead there was a bike mishap! The battery in my shifter needed to be replaced and in…