Weekend long run, in the zone, and out of the country!
I’m happy to report that my 18 mile long run this past weekend was a success! I ran it based totally on heart rate. My range was supposed to be…
Running
What’s up with my heart rate? Literally.
Ever since I’ve gotten my new Garmin Forerunner 235, I’ve been a bit obsessed with heart rate training. I’ve been watching my resting HR, and watching to see how high…
Training Tuesday – Glass City Marathon 12 weeks, 2-2-16
Wow, it’s February! Getting closer and closer to the big race day. In fact, just 12 weeks to go! I hope everyone’s training is going well, or if you’re running…
Weekend update
For my runs this weekend I actually had two “run dates” set up. My long run was only 12 miles and I agreed to run with a person I had…