Out with the old
Happy New Year’s Eve! We spent most of the day doing homework (Sydney), building roller coasters (Alan & Zachary), and working on the to-do list (me). I figured I would…
Running
First hard run
My training calendar had my first speedwork day today. I nervously anticipated this day. Since I’m following a modified Pfitz plan, it called for a Lactate Threshold run, 8 miles,…
Run, ski, fun day!
Last night when I went to bed I told DH that if I wake up early, I’ll run on the treadmill at the hotel. Even though I was half joking,…
My first PT visit
Today is a rest day from running. It’s Christmas Eve! I had my first appointment with the physical therapist for my knee. I feel like such a whiner talking about…