Weekly workouts – Stagnation, sales, and studies
Phew, what a week! My week was full of “S” words… stagnation, studies and sales. Stagnation refers to my recovery process. I was frustrated that I’m really not getting any…
Running
Weekly workouts – recovery week
Welcome to race recovery week! I told myself I was going to take a whole week (or maybe 2 weeks!) off following the Glass City half marathon to let my…
2023 Glass City Half Marathon race recap
I wasn’t sure if I was going to run this race. I started out on an 18 week training plan for the Glass City full marathon, but in the last…
Weekly workouts – GCM race week!
This has been a crazy busy week, with a whirlwind of activities going on. Last week on my blog I mentioned how I was still having a bad time running,…