Weekly workouts –
25 miles of running this week. It was a pretty good week of workouts! I tried to fit in all of my stretching, cross training, strength, and even got out…

25 miles of running this week. It was a pretty good week of workouts! I tried to fit in all of my stretching, cross training, strength, and even got out…
Each December I participate in a workout plan from Another Mother Runner. This year it’s named “Joy to the Run”. I find these plans interesting because they come up with…
As I look back on my past week I’m thankful for good health of both myself and my family, and for good friends! I hope you were able to enjoy…
This week started with many unexpected rest days. And then some running. And then a whole lot of walking in Chicago! It was a fun week. Just what I needed!…