Weekly workouts – Week 1, GCM training
It’s been a bad week, and a good week! Bad due to COVID at our house. 3 out of the 4 of us tested positive a few days after returning…
Running
Weekly Workouts – Happy New Year!
I hope 2022 is off to a good start for you! It isn’t the best around here, but I’m still very positive about the new year and all of the…
Weekly Workouts – Christmas week
It was a busy week around here, but this year I felt ready for Christmas so it wasn’t rushed in any way. We got to see family and friends, and…
Weekly Workouts – happy days
This week started a challenge in the Dave’s Running 12 days of Christmas. We started with 31 mins on Monday, and increased by 1 minute each day. It can be…