Weekly workouts – Smokies edition
Hello again! My family was on a camping trip to the Great Smoky Mountains (Tennessee) this past week, so no workout post from last week. I’m sure it was pretty…
Running
Weekly workouts – packing it all in!
This was a busy week!! I did a lot of running. Attended a lot of social/volunteer events. Rode a lot of miles! Not sure my hamstrings were really agreeing with…
Training recap – week 2
My workouts did not follow my training plan this week, because life happens! I think I balanced it all out though. This is what I did: Running: 32.8 miles Biking:…
South Fork Duathlon 2019
I completed my 2nd duathlon! I had been eyeing up this event because I have the annual USAT membership this year, so I figured I needed to get my money’s…