Weekly recap – way off the charts
Welcome to my weekly run down. If you’re here for fitness inspiration, you’ll be a bit disappointed this week. But if you’re here for drama, excuses and general “blah” this…
Trail Running
Weekly Workouts – early snow
It was an early preview of winter this week! Totally caught me off guard because I still have a lot of outdoor stuff to put away. That will be next…
Weekly workouts – States!
Another week that I’m trying to focus on “recover and rebuild”. I’ve been trying to take my PT exercises very serious, and trying to be slow on my runs. I…
Training Recap – Glass City marathon, week 2
Week 2 is done! This was a week of testing the waters because I saw I had 4 days of running consecutively scheduled. No more than 3 days in a…