Weekly workouts – 2 weeks until Churchill’s
Happy Halloween! Wrapping up October today, and the month really flew by. Not surprising with travel and a race thrown in the middle. I also worked a lot of hours…
Weekly Run Down
Weekly workout – Key West edition
When my son was accepted to be a camp counselor for the 6th graders this week, my first thought was – “no kids at home? Time for a trip!!”. I…
Weekly Workouts – race week!
Not a whole lot going on over here fitness related, other than THE RACE! Yep, Columbus half marathon on Sunday. A ton of other stuff going on in my life…
Weekly Workouts – a PR!!
One more week until the Columbus half marathon. This was training week 11 of 12 weeks. I had stacked some questionable workouts at the end of the week, because 1)…