Weekly workouts – doing the work!
2 more weeks until the Columbus half marathon. Miles run = 34.5, biked = 39.5, kayaked = 3.75! I’m not quite in taper mode yet and had some very challenging…
Weekly Run Down
Weekly workouts – week 9 to Columbus half
I’m a bit surprised I have been on a training plan for 9 weeks now! It started out kind of random, and now I’m all in. Only 3 more weeks…
Weekly workouts – so we’re not done with summer?
This week was a hot one. I mean, compared to last week, and it being September. I was all ready to get going on fall, and then we went back…
Weekly workouts – celebrations and more
So much going on this week. There were a lot of things to celebrate this week! Birthday, anniversary, speedy runs, super speedy bike rides, family, and wonderful weather. I ran…