Training Tues – 5/29/18
What? It’s Tuesday again? I had a 5 day holiday weekend, but it went by very fast. Once again, not training for anything right now. It’s my recovery period. I…

What? It’s Tuesday again? I had a 5 day holiday weekend, but it went by very fast. Once again, not training for anything right now. It’s my recovery period. I…
Wednesday night was my first duathlon. My first multi sport event! I mean other than run / walking. haha!! It was a Sprint Duathlon – RUN 2.5K, BIKE 13.5 miles,…
This past week was pretty successful in both distances, and quantity. How are my hamstrings you might wonder? They are holding up pretty good. They are not “cured” or my…
I mentioned earlier this week that I’m trying something new – a Duathlon! I really wanted to do one last year, but my hamstrings were protesting sitting on my bike…