Weekly workouts – ups and downs
This week’s stats as of Sunday – 13 weeks until Berlin Marathon, 10 weeks post injury… 10 weeks is getting pretty close to that suggested “12 week recovery” mark, but…
June 2024
Weekly Workouts – still not yet!
This week’s stats as of Sunday – 14 weeks until Berlin Marathon, 9 weeks post injury… and AGAIN still not running! Well, ok, there were 4 “runs”, but they just…
Weekly Workouts – too busy!
This week’s stats, as of Sunday – 15 weeks until Berlin Marathon, 8 weeks post injury… and still no running! These numbers are not looking great. But I’m still hopeful…
Weekly workouts – hello Sam!
Let’s get into the stats… it’s 16 weeks until the Berlin Marathon. I’m 7 weeks into a 12 week recovery period for my injury. I set a goal of biking…