Weekly workouts – hello summer!
So it’s been 4 weeks since I ran Glass City Half Marathon, and I am not back to running yet. I do think it’s maybe not an adductor muscle, but…

So it’s been 4 weeks since I ran Glass City Half Marathon, and I am not back to running yet. I do think it’s maybe not an adductor muscle, but…
Howdy! It’s been a few. I’ve returned from vacation in California and have settled in. I would say I’m back into my routine, but due to a lingering injury from…
2024 was my 13th year participating in a Run Glass City event, and my 7th time running the half marathon. That stat surprised me. Time flies! Since it was the…
It’s Glass City race week! I decided to be super conservative this week and give my body a break. This week started out quite chilly, but ended in the lower…