Weekly workouts – HOCO week
Hold on tight, it’s homecoming week!! Our high school was non stop fun for the kids and I got to enjoy a lot of it too. With my son being…
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Weekly workouts – feeling drained
Before I get into the workout details, I’ve got some great news… my Dad is back home again! It’s been a long road – 8 hours of surgery to remove…
Weekly workouts – recovery mode
After the Erie marathon on Sunday (race recap here!), not a whole lot of exercise was happening around my house! The first part of the week was spent just trying…
Erie Marathon 2022 – race recap
Erie Marathon, we meet again! This was my 17th marathon, and the 5th time I’ve run Erie. It started out great in 2014 & 2015. I ran a 3:53 each…