Weekly Workouts – COVID in the house
Coming to a home near you this week – COVID 19! Up until about a month ago I could say I only knew of people on the internet who had…

Coming to a home near you this week – COVID 19! Up until about a month ago I could say I only knew of people on the internet who had…
Remember how I ended last week with that awesome race? Well I paid for it this week. I also remember the days when running a 10K wouldn’t set me back…
It’s October, and finally the first live race of 2020 for me! We all know 2020 has been a different kind of year. In our area we returned to live…
It was another busy week with some pretty great weather. Maybe Indian Summer? Weekly stats = 28 miles running, 27 miles biking. Week 11 of the training plan is done,…