Weekly workouts – meh
Maybe it’s the gray haze Ohio has been under, recovering from a cold, or getting hit with some family issues, but I was highly unmotivated this week. Feeling a bit…
Maybe it’s the gray haze Ohio has been under, recovering from a cold, or getting hit with some family issues, but I was highly unmotivated this week. Feeling a bit…
25 miles of running this week. It was a pretty good week of workouts! I tried to fit in all of my stretching, cross training, strength, and even got out…
As I look back on my past week I’m thankful for good health of both myself and my family, and for good friends! I hope you were able to enjoy…
2 more weeks until the Columbus half marathon. Miles run = 34.5, biked = 39.5, kayaked = 3.75! I’m not quite in taper mode yet and had some very challenging…